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Dietary Guidelines for Healthy American AdultsA Statement for Physicians and Health Professionals by the Nutrition Committee, American Heart Association

 

作者:

 

期刊: Circulation  (OVID Available online 1986)
卷期: Volume 74, issue 6  

页码: 1465-1468

 

ISSN:0009-7322

 

年代: 1986

 

出版商: OVID

 

数据来源: OVID

 

摘要:

This statement for physicians replaces the American Heart Association'sDiet and Coronary Heart Disease, published in 1978. The current guidelines propose an optimal preventive diet for coronary heart disease. Emphasis is placed on the reduction of both saturated fat and total fat. Complex carbohydrates are recommended as the major replacement for calories from fat. Polyunsaturated and monounsaturated fats partially replace calories from other fat sources. Cholesterol and sodium guidelines are expressed relative to caloric intake, with an upper limit on each. The use of alcohol as a possible means of preventing cardiovascular disease is not advised. Maintenance of ideal body weight by calorie control and an adequate level of activity is emphasized.

 

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