This study reports two experiments designed to further our understanding of the effects of systematic desensitization (SD) training on college students. Experiment 1 demonstrates that students who participate in SD report significantly higher self‐esteem after doing so. Experiment 2 provides behavioral support for SD. Using Mulac and Sherman's BASA scale, it was discovered that students who successfully completed the SD program exhibited more verbal fluency and less rigidity in their speeches than did those students who were originally as anxious but did not join the program. Also included was the measurement of a student's predisposition towards verbal behavior. Mortensen, Arntson, and Lustig's scale was used to measure this predisposition. The results showed, however, that students in SD did not differ significantly from those who chose not to join S