Long-term effects of a vegetarian diet on the nutritional status of elderly people (Dutch Nutrition Surveillance System).
作者:
LöwikM R,
SchrijverJ,
OdinkJ,
van den BergH,
WedelM,
期刊:
Journal of the American College of Nutrition
(Taylor Available online 1990)
卷期:
Volume 9,
issue 6
页码: 600-609
ISSN:0731-5724
年代: 1990
DOI:10.1080/07315724.1990.10720415
出版商: Routledge
数据来源: Taylor
摘要:
The health and nutritional status (anthropometry, and blood and urine biochemistry) of 44 Dutch apparently healthy vegetarians, aged 65-97 years, refraining from meat, fish, and poultry consumption, was assessed for insight into long-term consequences of ovo-lacto- or lacto-vegetarianism. The results indicate that in comparison to omnivorous elderly the vegetarian elderly (especially men) have aged successfully with respect to cardiovascular risk factors. In contrast, vegetarian elderly are at a higher risk for a marginal iron, zinc, and vitamin B12 status. Although several vegetarian elderly showed low levels of 25-hydroxyvitamin D in plasma and many had low values of 24-hr urine volume (per kg body weight), these values are not likely the result of a vegetarian diet per se. It is concluded that, although some nutrition-related risks are prevalent among vegetarian elderly, these risks can probably be prevented by lifestyle changes.
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