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Getting Fit for Life: Can Exercise Reduce Stress?

 

作者: DeBenedetteValerie,  

 

期刊: The Physician and Sportsmedicine  （Taylor Available online 1988）
卷期: Volume 16, issue 6  

页码: 185-200

 

ISSN:0091-3847

 

年代: 1988

 

DOI:10.1080/00913847.1988.11709538

 

出版商: Taylor&Francis

 

数据来源: Taylor

 

摘要:

Many people exercise to feel better psychologically as well as physically. Staying fit does seem to help reduce stress, but researchers don't yet know how—or even how well—it works.

 

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