Studies in gastric emptying and fluid balance during exericse
作者:
N. J. Rehrer,
期刊:
Journal of Human Nutrition and Dietetics
(WILEY Available online 1991)
卷期:
Volume 4,
issue 1
页码: 63-67
ISSN:0952-3871
年代: 1991
DOI:10.1111/j.1365-277X.1991.tb00078.x
出版商: Blackwell Publishing Ltd
关键词: gastric emptying;rehydration fluid balance;exercise
数据来源: WILEY
摘要:
The problems of rehydration during exercise are addressed. Dehydration will reduce circulatory capacity, cooling and exercise efficiency and hence reduce athletic performance. However, athletes attempting to supplement fluid intake during performance commonly complain of gastrointestinal (GI) discomfort.Experiments are described investigating the relationship between GI function and fluid supplementation. The authors conclude that fluids should be taken early in the exercise period, before dehydration sets in.
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