首页   按字顺浏览 期刊浏览 卷期浏览 Nutrient Intake of Elite Male and Female Nordic Skiers
Nutrient Intake of Elite Male and Female Nordic Skiers

 

作者: EllsworthNancy M.,   HewittBarbara F.,   HaskellWilliam L.,  

 

期刊: The Physician and Sportsmedicine  (Taylor Available online 1985)
卷期: Volume 13, issue 2  

页码: 78-92

 

ISSN:0091-3847

 

年代: 1985

 

DOI:10.1080/00913847.1985.11708747

 

出版商: Taylor&Francis

 

数据来源: Taylor

 

摘要:

In brief:This study of 13 male and 14 female members of the US Nordic Ski Team was conducted to analyze the nutrient content of their diet. The skiers recorded four sets of three-day dietary data during a year of training and competition. The results showed high calorie intake, as expected. However, fat intake was higher and carbohydrate intake lower than recommended amounts for optimal health and athletic performance. Iron intake by female skiers consistently failed to meet recommended levels, while cholesterol intake exceeded levels considered optimal. Intake of other nutrients reviewed in this report easily met recommended levels.

 

点击下载:  PDF (1336KB)



返 回