Biophysical Factors in Range-of-Motion Exercise
作者:
SapegaAlexander A.,
QuedenfeldTheodore C.,
MoyerRay A.,
ButlerRoberta A.,
期刊:
The Physician and Sportsmedicine
(Taylor Available online 1981)
卷期:
Volume 9,
issue 12
页码: 57-65
ISSN:0091-3847
年代: 1981
DOI:10.1080/00913847.1981.11711229
出版商: Taylor&Francis
数据来源: Taylor
摘要:
In brief: Studies of the physical properties of connective tissue have helped determine improved techniques for therapeutic range-of-motion exercise. Laboratory studies indicate that the best way to permanently lengthen connective tissue structures without compromising their structural integrity is prolonged, low-intensity stretching at elevated tissue temperatures and cooling the tissue before releasing the tension. This article provides some practical therapeutic guidelines for physicians, trainers, and therapists who prescribe range-of-motion exercise for both rehabilitation and physical conditioning.
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