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Current status of the step test in field evaluation of aerobic fitness: The Canadian home fitness test and its analogues

 

作者: ShephardRoyJ.,  

 

期刊: Sports Medicine, Training and Rehabilitation  (Taylor Available online 1995)
卷期: Volume 6, issue 1  

页码: 29-41

 

ISSN:1057-8315

 

年代: 1995

 

DOI:10.1080/15438629509512033

 

出版商: Taylor&Francis Group

 

关键词: bench stepping;epidemiology;exercise prescription;field testing;fitness testing;maximal oxygen uptake;predicted aerobic power

 

数据来源: Taylor

 

摘要:

The development and current status of the Canadian Home Fitness Test and its analogues are briefly reviewed. Although originally designed to motivate subjects to greater physical activity, there have been persistent attempts to use the test for screening and exercise prescription. The prediction of maximal oxygen uptake obtained by the original test and its various modifications has much the same reliability and validity as other submaximal procedures for the estimation of peak aerobic power. Useful information can be derived regarding the fitness of large populations, but in the individual no more than a very crude categorization of fitness is possible.

 

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