A Hard Look at Running Surfaces
作者:
ChadbourneRobert D.,
期刊:
The Physician and Sportsmedicine
(Taylor Available online 1990)
卷期:
Volume 18,
issue 7
页码: 103-109
ISSN:0091-3847
年代: 1990
DOI:10.1080/00913847.1990.11710095
出版商: Taylor&Francis
数据来源: Taylor
摘要:
If running were controlled by OSHA, it probably would be banned. A runner hits the ground with a force of three to five times his or her body weight—a shock that is repeated over and over until the run ends. The type of surface can play a critical role in lessening the shock and therefore the risk of injury.
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