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Glycaemic response in normal subjects to five different legumes commonly used in the Philippines

 

作者: PanlasiguiLeonora N.,   PanlilioLourdes M.,   MadridJune C.,  

 

期刊: International Journal of Food Sciences and Nutrition  (Taylor Available online 1995)
卷期: Volume 46, issue 2  

页码: 155-160

 

ISSN:0963-7486

 

年代: 1995

 

DOI:10.3109/09637489509012544

 

出版商: Taylor&Francis

 

数据来源: Taylor

 

摘要:

Five legumes including chick pea (Cicer arietinumLinn), pigeon pea (Cajanus cajanLinn. Huth.), black bean (Phaseolus vulgarisLinn), mung bean (Phaseolus areusRoxb) and white bean (Phaseolus vulgarisLinn) were cooked and tested for blood glucose response among healthy human volunteers. The blood glucose response to all legumes was significantly lower compared to bread. The glycaemic response to chick pea was significantly lower (P≤0.01) than that to black bean, pigeon pea and mung bean. The glycaemic index of chick pea (13.87±3.0) was significantly lower than those of black bean (27.91±4.0), pigeon pea (30.99±4.1) and mung bean (44.38±5.8) (P≤0.01) but was not different from that of white bean (19.48±4.9). The differences in the glycaemic responses among the legumes could be due to the differences in amount and kind of dietary fibre, amylose content and the presence of antinutrients. Legumes could therefore be added to the list of foods for diabetics and hyperlipidaemics and continuous consumption in larger amounts should be recommended to the general Filipino population.

 

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