The Monitoring of Optimal Experience A Tool for Psychiatric Rehabilitation
作者:
FAUSTO MASSIMINI,
MIHALY CSIKSZENTMIHALYI,
MASSIMO CARLI,
期刊:
The Journal of Nervous and Mental Disease
(OVID Available online 1987)
卷期:
Volume 175,
issue 9
页码: 545-549
ISSN:0022-3018
年代: 1987
出版商: OVID
数据来源: OVID
摘要:
This article illustrates the use of quantitative time-sampling data in developing a psychology of “optimal experience” to help in the psychiatric development of adequate rehabilitation approaches. The Experience-Sampling Method was used on a sample of 47 Italian adolescent students to measure fluctuations in their experience. We found that the ratio of subjectively experienced challenges and skills was a fundamental parameter that predicated optimal experience as well as boredom and anxiety. In contrast, “low” experience in daily life was viewed as a risk factor that could be minimized to increase the quality of life. Monitoring fluctuations in optimal and low experience may therefore be an important tool in developing personalized psychiatric rehabilitation plans.
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