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Practical, Conservative Management of IIiotibial Band Syndrome

 

作者: AronenJohn G.,   ChronisterRay,   ReganKevin,   HensienMichael A.,  

 

期刊: The Physician and Sportsmedicine  (Taylor Available online 1993)
卷期: Volume 21, issue 6  

页码: 59-69

 

ISSN:0091-3847

 

年代: 1993

 

DOI:10.1080/00913847.1993.11710382

 

出版商: Taylor&Francis

 

数据来源: Taylor

 

摘要:

In briefInflammation of the iliotibial brief band at the lateral femoral epicondyle—called iliotibial band syndrome—can be treated effectively with a two-phase conservative regimen. Phase 1, for treating the initial symptoms, involves anti-inflammatory drugs, icing, stretching, and using a knee immobilizer and crutches. In phase 2, which focuses on return to activity, the patient continues the stretches and runs to the point of feeling iliotibial band tightness, but not pain.

 

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