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Masters Power Weight Training

 

作者: O'SheaJohn P.,  

 

期刊: The Physician and Sportsmedicine  （Taylor Available online 1981）
卷期: Volume 9, issue 8  

页码: 133-137

 

ISSN:0091-3847

 

年代: 1981

 

DOI:10.1080/00913847.1981.11711144

 

出版商: Taylor&Francis

 

数据来源: Taylor

 

摘要:

At the age of 50 the author, a former competitive weight lifter, undertook a year-long training program to see how much of his former strength could be regained.

 

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