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1. |
Scanning sports |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 8-8
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PDF (113KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710979
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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2. |
Ringing in Some Changes |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 13-13
RyanAllan J.,
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PDF (473KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710980
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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3. |
Letters |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 16-16
DineenJames C.,
BiggsT. G.,
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PDF (88KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710981
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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4. |
Brief reports |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 19-21
DunnKathleen,
KummantInge,
HagePhilip,
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PDF (4031KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710982
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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5. |
Sportsmedicine calendar |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 25-26
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PDF (937KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710983
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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6. |
Abstracts |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 33-34
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PDF (1361KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710984
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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7. |
Book reviews |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 36-37
RyanAllan J.,
BullardJack,
RyanAllan J.,
RyanAllan J.,
RanneyDonald A.,
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PDF (231KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710985
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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8. |
CME: Supply Equals Demand |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 39-39
RyanAllan J.,
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PDF (322KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710986
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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9. |
Downhill Demon |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 43-43
SheehanGeorge,
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PDF (224KB)
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ISSN:0091-3847
DOI:10.1080/00913847.1981.11710987
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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10. |
Circuit Weight Training: A Critical Review of Its Physiological Benefits |
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The Physician and Sportsmedicine,
Volume 9,
Issue 1,
1981,
Page 44-60
GettmanLarry R.,
PollockMichael L.,
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PDF (8642KB)
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摘要:
In brief: Circuit weight training (CWT) can improve cardiorespiratory endurance, body composition, and strength, and sessions only take 25 to 30 minutes. Studies reviewed in this article showed that CWT increased aerobic capacity about 5%, compared with 15% to 25% in other aerobic exercise programs. Lean body mass increased 1 to 3.2 kg and fat decreased 0.8% to 2.9%. Strength improved 7% to 32%. Energy costs of CWT were similar to jogging at 5 mph. The authors conclude that improvements in strength and Vo2 max depend on work performed, not the equipment used. Although CWT does not develop high levels of aerobic fitness, it can help maintain fitness.
ISSN:0091-3847
DOI:10.1080/00913847.1981.11710988
出版商:Taylor&Francis
年代:1981
数据来源: Taylor
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