The authors present several aspects of stress management fur alcoholism treatment personnel. Conceptual data regarding the relationship between the mind and body are presented, as well as the relevance of these data to our health. The relationship between stress, longevity, and the quality of our lives is enumerated, as well as the physiology and psychology of stress. The difficulty of, and necessity for, seeking help is discussed. Finally, the areas of psychotherapy, meditation/visualization, and time management are recommended as some of the many tools available which can aid in one's own personal plan for stress management. The authors also acknowledge areas within agency life which cannot be changed by individuals, but must be addressed in a larger context. Suggestions are made for this process.