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Mild overcooling increases energy expenditure during endurance exercise

 

作者: A. Sjödin,   A. Forslund,   P. Webb,   L. Hambræus,  

 

期刊: Scandinavian Journal of Medicine&Science in Sports  (WILEY Available online 1996)
卷期: Volume 6, issue 1  

页码: 22-25

 

ISSN:0905-7188

 

年代: 1996

 

DOI:10.1111/j.1600-0838.1996.tb00065.x

 

出版商: Blackwell Publishing Ltd

 

关键词: calorimetry;cold;thermogenesis;work efficiency

 

数据来源: WILEY

 

摘要:

Intensive cooling has been shown to increase energy expenditure (EE) during work as well as to decrease physical performance. Two different levels of moderate cooling (10°C vs 15°C) were studied during light endurance exercise in order to examine the effect of the increased heat loss on EE. Twelve subjects performed a 90‐min low intensity exercise (100 W) on a cycle ergometer, wearing a water‐cooled calorimeter suit for controlled cooling. The lower temperature resulted in a 4.3±3.8% (mean±SD) higher EE, increased total heat loss and lowered skin temperatures. No differences in central core body temperature, heart rate or respiratory quotient (RQ) were recorded. There was a relation between differences in the rate of heat loss and the corresponding increase in EE. Even a small increase in cooling during endurance exercise increased EE which may be a relevant problem in winter

 

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