The purpose of this qualitative study was to investigate the implications of migration for emotional status over time. Analysis of interview data provided by 25 Polish immigrants, who resided in the United States ranging from 4 months to 39 years, allowed the construction of a model describing migrants' psychological adaptation. Loss and disruption, novelty, occupational adjustment, language accommodation, and subordination were described as predominant aspects of migration and resettlement. Psychological adaptation required the dual task of resolving grief over losses and disruption involved with leaving Poland and of mastering resettlement conditions associated with novelty, occupation, language, and subordination. The model provides assessment parameters and direction for intervening with migrants who are distressed. The model may also be generalized to other types of life change as well.