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Anxiety, Depression, and Exercise

 

作者: MihevicPatriciaM.,  

 

期刊: Quest  （Taylor Available online 1981）
卷期: Volume 33, issue 2  

页码: 140-153

 

ISSN:0033-6297

 

年代: 1981

 

DOI:10.1080/00336297.1981.10483750

 

出版商: Taylor&Francis Group

 

数据来源: Taylor

 

摘要:

Experimental and clinical investigations of the effects of acute and chronic exercise on state anxiety or tension and depression are reviewed. Proposed explanations for the association of exercise with improved mood states are also discussed.

 

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